- horrible sickly tension headache
- inability to sleep for more than 30 minutes at a time
- all day drowsiness
- sore eyes
- wooziness whenever I bend down and stand up again
- a couple of dizzy episodes
I think the rubber adaptor for the syringe has started to perish and as a result, I've been getting loads of massive air bubbles. This morning I poured a lod of liquid into the measuring cup and sucked it up from there (it's much gloopier than I thought and doesn't pour that easily) and that worked much better.
Am feeling cross with myself for having gone back up again but at the same time relieved to feel a bit more normal (although my eyes are still very sore and I'm tired). Hope after a decent night's sleep to go back to 4.1 tomorrow.
I read that avocadoes are very good for the brain so at least I have an excuse to feast on guacamole for the next few weeks.